{"version":"1.0","provider_name":"Brazilian Jiu-Jitsu &amp; Grappling","provider_url":"https:\/\/bjj-grappling.de\/en","author_name":"BJJ Master","author_url":"https:\/\/bjj-grappling.de\/en\/author\/test\/","title":"Brazilian Jiu Jitsu - BJJ Techniken Submission & Aufgabegriffe","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"94ZLMFEAl3\"><a href=\"https:\/\/bjj-grappling.de\/en\/bjj-techniken\/submissions\/\">Submissions<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bjj-grappling.de\/en\/bjj-techniken\/submissions\/embed\/#?secret=94ZLMFEAl3\" width=\"600\" height=\"338\" title=\"&#8220;Submissions&#8221; &#8212; Brazilian Jiu-Jitsu &amp; Grappling\" data-secret=\"94ZLMFEAl3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/bjj-grappling.de\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"Submission(-s) oder auch Aufgabegriffe genannt, sind BJJ Techniken die den Gegner durch das Abschn\u00fcren von Venen am Hals oder durch das Druck aus\u00fcben auf Gelenke, Knochen oder Vitalpunkte zur Aufgabe zwingen. Aufgabegriffe werden neben dem BJJ auch in weiteren Grappling Sportarten wie dem Judo, Aikido verwendet."}